✨ Why this event?
I realized that many people experience varying degrees of anxiety around eating and find it difficult to coexist peacefully with food. What shocked me even more was realizing that a "hierarchy of suffering" exists within eating disorder circles—where people gatekeep or compare who has it worse. This often deters individuals from seeking help and worsens the situation.
I want to say: your struggles and pain are completely valid. You do not need to be defined by others, nor do you need to compete over who suffers more. There is absolutely no need for shame.
✨ Event Format
- Sharing on how to become aware of and face eating disorders.
- Sharing how allies can support individuals experiencing eating disorders.
- Mindful eating practice (includes an eating session; if you have any food allergies or concerns, please inform us upon registration).
- Passionate discussion & analysis of social phenomena.
💡 Understanding and accepting yourself is the very first step toward change.
✨ Who is this for?
- Anyone concerned with or interested in eating disorder issues.
- Allies who wish to support those experiencing eating disorders.
- Anyone who wants to listen, speak up, or show support regarding this topic.
⚠️ Important Disclaimer:
1️⃣ This event consists solely of experiential sharing, practical exercises, and discussions. It does not contain any form of professional counseling or medical therapy.
2️⃣ There is an eating segment. If you have any food allergies or medical concerns, please be sure to inform us during registration.
3️⃣ Please participate with an equal and non-judgmental attitude, speak politely, and respect every participant.
✨ About the Facilitator
Hilary — Fitness Coach, Former Bodybuilder, 10-year Eating Disorder Survivor.
Body anxiety originating from my family, multiple weight loss attempts, and various pressures after entering the fitness industry and competing in bodybuilding... all led me to suffer from an eating disorder for ten years. For me, eating once became a literal battlefield.
This event is part of c.95d8's “Crip Community Space Building” project. c.95d8 Crip Space provides a free venue for crip artists to host events. “Crip Community Space Building” project is funded by Social Innovation and Entrepreneurship Development Fund and incubated by Impact Incubator.